10/12 - Swim and Run

Today was a swim day and aqua jog day. I had about 55 minutes in the pool. Here is what I did to pass the time:

Swim:
200
1 min rest
400
1 min rest
800

Aqua Run:
5 min warm up
1 min hard
1 min easy
2 min hard
1 min easy
3 min hard
1 min easy
4 min hard
1 min easy
3 min hard
1 min easy
1 min hard
1 easy

Overall - 52 minutes in the pool. 8 minutes short of my daily goal - but I have soccer practice tonight - so chasing around a group of 4 and 5 year olds, as well as then chasing around 6 and 7 year olds right after that should get me to that hour.

Seriously, the pool is boring. I need a waterproof mp3 player or something....