9/14 - Swim 45 min

Okay, maybe I should rename this blog to "Not so Regular Guy Runner". Or maybe that means something else....

Anyway, after the run on Friday, my shin was not happy with me. I took the weekend off, cycling on Sunday for 60 minutes, and decided to swim today.

After a couple of email exchanges, I decided it was time to go in and get the shin looked at.

I'm not optimistic regarding the outcome of the Dr appt, my guess is it will be take some time off (4-6 weeks) and some stretches etc.

I'll continue to run through others, keeping track of all my running friends and their journeys to whatever their next race for me.

Oh well, I'll be a regular guy runner soon!

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